All Things Transcended

Sip and Scribble Wine and Journaling With Lisa Santa Barbara I’ve been journaling in some form or another for many years as you well know.  I have gained so much value in the process of journaling, and Future Focus Journaling is one technique that is simple and practical. It’s where you become the bridge of inner vision with outer events.  Research studies show that benefits of journaling helps reduce stress, offers new perspectives,  and strengthen your sense of self. As well as many more benefits!  Learn how this simple practice can benefit you and more…Come and join me for a free introductory class on the Future Focus Journaling class series on Saturday January 5th 2-3:30.  The Future Focus Journaling Series consists of 4 classes:  Saturday February 2,  2-4PM  Part 1 Framework Class Saturday March 2, 2-4PM  Part 2  The Writing  Saturday April 6, 2-4PM Part 3 Future Gratitude Writing Saturday May 4, 2-4PM Part 4 Reinforcement BYOB

Although I'm available for coaching and teaching at venues. In the new year, I'll be venturing out into new territories with my series of classes.  Coming Soon:  One-on-One Creative Soul Journaling Zoom Classes One-on-One Zoom class:  We meet privately on Zoom, where I mentor, consult and coach you through Creative Soul Journaling. This is a personalized  experience  of the Classes; all classes can be scheduled according to what is convenient for both of us, giving you more flexibility. Before each class you receive a PDF of the material to be covered. Your own journal is required.                            Group Creative Soul Journaling Zoom Classes                     Group Creative Soul Journaling Zoom Classes: We meet as a group of 3 or more participants on Zoom, where I mentor, consult and coach you through Creative Soul Journaling. Classes will be scheduled on specific Dates and Times, registration will be required before classes begin. Before each c