All Things Transcended

Sip and Scribble Wine and Journaling With Lisa Santa Barbara I’ve been journaling in some form or another for many years as you well know.  I have gained so much value in the process of journaling, and Future Focus Journaling is one technique that is simple and practical. It’s where you become the bridge of inner vision with outer events.  Research studies show that benefits of journaling helps reduce stress, offers new perspectives,  and strengthen your sense of self. As well as many more benefits!  Learn how this simple practice can benefit you and more…Come and join me for a free introductory class on the Future Focus Journaling class series on Saturday January 5th 2-3:30.  The Future Focus Journaling Series consists of 4 classes:  Saturday February 2,  2-4PM  Part 1 Framework Class Saturday March 2, 2-4PM  Part 2  The Writing  Saturday April 6, 2-4PM Part 3 Future Gratitude Writing ...

Although I'm available for coaching and teaching at venues. In the new year, I'll be venturing out into new territories with my series of classes.  Coming Soon:  One-on-One Creative Soul Journaling Zoom Classes One-on-One Zoom class:  We meet privately on Zoom, where I mentor, consult and coach you through Creative Soul Journaling. This is a personalized  experience  of the Classes; all classes can be scheduled according to what is convenient for both of us, giving you more flexibility. Before each class you receive a PDF of the material to be covered. Your own journal is required.                            Group Creative Soul Journaling Zoom Classes                     Group Creative Soul Journaling Zoom Classes: We meet as a group of 3 or more participants on Zoom, where I mentor, consult and coach you through Creat...

Love heals all things .... All minds are joined..... All things are possible.... You are the spark of the Divine... Infinite Unlimited Being... Love at times has been a challenge for me, receiving love, feeling unconditionally loved, loving and accepting myself.  In my journey of transcending, I have come to compassion, acceptance and truly trusting and loving myself.  Seeing myself like never before, and for this I am grateful. When I think of unconditional love, my children come to mind. The deepest kind of love, a love that never wavers, a love that is difficult to put words too. I see only the love and light they truly are, even when they don't see it in themselves. No matter what they are experiencing, or going through I see only Love. I feel unconditional Love for them, through them and from them... There is nothing more powerful than this..

Classes Begin Nov 11th ~ 2-4PM                                           Registration is required by Nov 9th ~ Click the link to register: http://www.heartspacemedia.com/events/creative-soul-journaling-a-four-class-series-workshop/ Creative Soul Journaling With Lisa Santa Barbara Creative Soul Journaling is a series of 4 classes for those who have a strong desire to live by a deeper inner knowing and understanding of the True Self. My powerful process takes you on a journey to the experiential inner wisdom of your Soul, tools and techniques to access and form a relationship with this Universal Source that resides in each one of us. I have Journaled for many years and developed my process through inner guidance and living the experience of putting into practice the inner wisdom that came through. I have gained so much value in my own Soul Journaling, it is a teac...

We all have The Story Teller within us, he/ she is called many names. The new name I'm calling mine  is 'The Story Teller'.  Let me explain about the Story Teller, it is the part of us that is our inner critic, saboteur, ego, small self and it does 4 things. It protects us, avoids, controls or makes someone right and its insidious in how it does this. There are means to be aware of its insidious ways; here is one of the ways that has created space for  giving me awareness.  Noticing the Story you are telling yourself... about EVERYTHING! Challenge yourself, your story...How true is it REALLY? Do you know this 100% for sure? Is this 100% based on facts? or something you are making up to fit a scenario you "think" is happening?  Fear is #1 in the Story category and our unconscious fears are the biggest obstacles. What is an unconscious fear? A fear that is completely out of our awareness, we don't recognize it as fear. We are so accustomed to believing this ...

Sip & Scribble   Come and join me in my Dream Journaling Class Series, a journaling series of writing “as if”. This is a positive form of pretending, dreaming, visioning and journaling your way to what you’d like to experience. It consists of 4 classes. Requirements:  BYOB ~ Wine or Beverage of your choice Open Mind~ Willingness to Dream Journal~ Of your choice and pen . 4 Week Series ~ Beginning Saturday Oct 13- Nov 3   2~4PM Register at 215.906.9393  or email lisacoaching82@gmail.com  Registration is required.  Ground Luminosity Eastern Wellness Center 1501 Lower State Rd North Wales, Pa http://www.groundluminosity.com/event.pdf Creative Soul Journaling Series Creative Soul Journaling is a series of 4 classes for those who have a strong desire to live by a deeper inner knowing and understanding of the True Self. My powerful process takes you on a journey to the experiential inner wisdom of your Soul, tools and techniques to access...

Hello Blog, I have not been writing lately. I've been very busy with a personal family circumstance and then experienced a vacation that has been long overdue! Today I'm writing about "The Dance"... recently my sister came to stay with me during her recovery from surgery. So I purchased a movie that I thought would be inspiring and uplifting that we could both benefit from. It's called The People vs. The State of Illusion,  during the movie there were many 'stand out' moments. One of them is regarding what they call Content to Process shift- The Dance. Most of us in conversation, circumstances or situations are noticing and giving attention to the content of what is going on. A shift occurs when we notice the process, this is the part we are unaware of.  Take notice of the process, the interaction - become aware of how we are focused in relation to it... the process of how we interact tells a deeper story. When we become aware of this, it gives us ins...