Journaling of the Soul ~ Conquering Fear

Fear is the number one block to experiencing true joy and fulfillment in our life’s journey.   Fear has become so habitual and conditioned that we continue to live from this state without even being aware of it or recognizing it.  Some of our fears are easy to recognize but there are others that are not recognizable and these are the ones that drive us the most- the unconscious fears. 
We will learn through journaling to uncover those fears and rise above them. Using fear to our advantage and learning about ourselves in relation to our fears. 

Come and Join me :   Saturday May 5   11AM-12:30PM
                                   
                                   Ground Luminosity 
                                   1501 Lower State Rd Bldg D
                                   North Wales, Pa
                                   


Register at : laura@groundluminosity.com OR lisacoaching82@gmail.com
                         215.646.2410


Comments

Post a Comment

Popular posts from this blog

In Times of Uncertainty

Image
www.lisasantabarbara.com In light of our current Coronavirus crisis, the fear of uncertainty can be overwhelming and intrusive for making conscious decisions that are in our best interest. You can experience intense fear and anxiety which can be debilitating to our emotional state. This is the time to take responsibility for your own fears, using the tools, techniques and methods you’ve acquired along your life journey. Through your fear; generate your ability to exercise a sense of deep introspection. This morning I was feeling my fear running me, I was feeling my anger running me. My feelings; your feelings are not wrong they are part of us as human beings. This is a practice that I do in times of intense feelings/ emotions or anytime that I’m triggered with emotion. How to use introspection in times of intense feelings/ emotions :   1. Who is the One who can and cannot see the fear/ anger 2. Become the awareness of that One who sees, Be Awareness. 3. Observe the on
Read more

Defining Love ~ The Ending of a Relationship

Image
Today I write about a blog in consideration of what I learned about Love in my recent ending of a three year relationship.... In my own process of self-inquiry, self-reflection and taking responsibility for my own feelings, thoughts and behaviors. I have discovered amazing insight into my own unconscious beliefs about Love. The Beginning: I met him online and slowly we started to get to know one another. Not spending  much time with one another, going slow.  During this time, I listened to his experiences and words... I chose to unconsciously see him the way I wanted him to "Be" for me. In other words, I took some of what he told me...some of what I wanted to see in him and the rest I made up to fit him into the person I wanted to Believe he was. All unconsciously... up until now. Part of my story is that I always look to see the best in others; we are all intrinsically good at our core. And do to my belief I can look past others short comings, as no one is perfect. I
Read more

The Beginning

I wasn't sure where to begin.... so I'm just going to start.  There actually is no real beginning that I can or cannot remember.  I've always had an inner knowing that life has much more meaning than what is visibly in front of us.  And I was always in search of what it is that wasn't visible... even when I didn't realize I was searching for it. Journaling was a big part of my life growing up. I always kept a diary, recording my feelings, thoughts and life events that seemed worthy of an entry into my diary.  What I didn't realize is how instrumental writing was for me to put words to my feelings/ thoughts.. it kept me in touch with a part of me that shapes us into who we are and how we perceive the life we are living.  At times I would just write, not always understanding my writings at the time it was written. Then I'd go back and read it and somehow it would make sense at the present time it was being read.  This still happens today, and I've create
Read more