All Things Transcended

Today I write about a blog in consideration of what I learned about Love in my recent ending of a three year relationship.... In my own process of self-inquiry, self-reflection and taking responsibility for my own feelings, thoughts and behaviors. I have discovered amazing insight into my own unconscious beliefs about Love. The Beginning: I met him online and slowly we started to get to know one another. Not spending  much time with one another, going slow.  During this time, I listened to his experiences and words... I chose to unconsciously see him the way I wanted him to "Be" for me. In other words, I took some of what he told me...some of what I wanted to see in him and the rest I made up to fit him into the person I wanted to Believe he was. All unconsciously... up until now. Part of my story is that I always look to see the best in others; we are all intrinsically good at our core. And do to my belief I can look past others short comings, as no one is perfect. I...

Recently I published an article in Heartrepenueur Magazine, called Creating The Conditions. Here is part of the article: I’ve been a massage therapist since 2001, and a life coach since 2013. In both arenas I support others in the process of healing. Since 2010 I’ve been working in pain management doing massage, and our intention in the office is to create the conditions for the body to heal itself. The body knows what to do, it’s fascinating and intelligent. It compensates for the injured part and is always seeking balance and homeostasis.  In the pain management office, there’s Chiropractic care, decompression machine, physical therapy, transcutaneous electrical nerve stimulation (tens) unit and massage. We are creating the conditions for the body to heal itself, and the patient/ client has their role as well. It depends on the client to support the healing by how they take care of their body. Taking care of the physical body with proper hydration, sleep, nutrition and ex...

This has been coming up for me a lot lately, insight, introspection, deep calling of inner knowing. An awareness of how much being in relationship is truly meaningful to your Soul's realization. When your relationship is new, exciting and fresh. We have a tendency to create a perception of that person, by what they tell us about themselves and the story we make up to fit what we want to see in that person. I call this a perceptual image; you put your all into the relationship your highest dream of what you are to that significant other. Its a mix of how well the other lives up to your ideas, and how well you saw yourself living up to his/ hers. As time goes by you begin to see a piercing of this image. You see the image you envisioned was an illusion of what you were told by this person and what you wanted them to be for you. And more importantly you see  Yourself in relation to this person/relationship, it becomes clear on where your unconscious beliefs are about love and ...

My goal over the next several months is to find more ways to support and serve others to what they truly want. My skills in coaching clients is supporting others to transcend what no longer serves them, the art of Self Mastery. Shifting the mindset, providing the tools and techniques to shift your thoughts, emotions and behaviors. I achieve this not only through my coaching skills,  also through all that I have learned, used and practiced in my own transcending to Self Mastery.  I use my mentoring and intuitive consulting skills, along with the Creative Soul Journaling process. I do what it takes to provide a massive shift in my clients, shifting them into more control over their inner world which creates a shift in their outer life experience. All change, all outer life experience, all that is happening in your life in this very moment is related to Your Inner World... Only.  It is an inside job , if what is happening in your outer life isn't working for you, chang...

Sip and Scribble Wine and Journaling With Lisa Santa Barbara I’ve been journaling in some form or another for many years as you well know.  I have gained so much value in the process of journaling, and Future Focus Journaling is one technique that is simple and practical. It’s where you become the bridge of inner vision with outer events.  Research studies show that benefits of journaling helps reduce stress, offers new perspectives,  and strengthen your sense of self. As well as many more benefits!  Learn how this simple practice can benefit you and more…Come and join me for a free introductory class on the Future Focus Journaling class series on Saturday January 5th 2-3:30.  The Future Focus Journaling Series consists of 4 classes:  Saturday February 2,  2-4PM  Part 1 Framework Class Saturday March 2, 2-4PM  Part 2  The Writing  Saturday April 6, 2-4PM Part 3 Future Gratitude Writing ...

Although I'm available for coaching and teaching at venues. In the new year, I'll be venturing out into new territories with my series of classes.  Coming Soon:  One-on-One Creative Soul Journaling Zoom Classes One-on-One Zoom class:  We meet privately on Zoom, where I mentor, consult and coach you through Creative Soul Journaling. This is a personalized  experience  of the Classes; all classes can be scheduled according to what is convenient for both of us, giving you more flexibility. Before each class you receive a PDF of the material to be covered. Your own journal is required.                            Group Creative Soul Journaling Zoom Classes                     Group Creative Soul Journaling Zoom Classes: We meet as a group of 3 or more participants on Zoom, where I mentor, consult and coach you through Creat...